Nature & Beauty

Alt: Natural Calm & Tranquility Alt: Nature & Tranquility Connection to Nature

Nature

Evidence suggests that Mother Nature provides therapeutic benefits for people healing from trauma. Specifically, spending time around natural materials or looking at nature-based imagery can significantly lower cortisol and stress levels as well as reduce symptoms of anxiety and depression, especially in women. Nature's calming effects can help individuals regulate their emotions and find a sense of peace, which is particularly beneficial for those with trauma who may experience intense emotions. Thinking about nature can encourage mindfulness, allowing individuals to focus on the present moment and release negative thoughts and emotions. To take advantage of all these benefits to help residents heal, the homes at Lion Canyon have been designed to provide constant exposure to natural elements.

When coming home to Haven House, residents are greeted with magnolia trees and a collection of colorful, fragrant flowers spilling out of the two large planters on either side of the staircase. Beautiful wood from all over the world fills the first room they walk into, taking various forms, all handmade: a solid block of gnarled monkeypod from Thailand that became an art pedestal, a large wall sculpture carved from a slab of acacia from Bali, a bench made from a live edge slab of black walnut from Vermont, three custom art frames handmade from Canadian birdseye maple, six live edge teak shelves, and several turned wood bowls, each made with multiple hardwoods like magnolia, bubinga, African mahogany, and wenge. Throughout the rest of home they'll find wood practically everywhere they look, from the cabinets and the shutters to the solid wood furniture in every room, large windows to let in fresh air and natural light, and artwork made from stone, seashells, driftwood, natural fibers, pressed flowers, and living plants.

Residents coming home to Cloud Nine Studios experience even more natural elements outside as part of the Recovery Pathway, including a running waterfall and the uniquely pleasant sight and aroma of an enormous wall of African jasmine and honeysuckle flowers. Once inside their homes, handmade custom hard maple woodwork is all around, accenting many of areas built for cats: the deep windowsill platforms where cats can lie in the sun, the finished edge of the cat loft, the threshold of the cat door to the litter closet, and the giant catwalk lightrail that wraps around two walls. The kitchen cabinet pulls are made from real driftwood, the convertible desk-beds are made of solid alder, and the huge full-length mirrors are made from live edge walnut, where they hang opposite custom art pieces made from dried moss and flowers. Picture and casement windows maximize natural light while minimizing obstruction, and the apartments on the top floor each have two skylights.

Finally, between Haven House and Cloud Nine Studios, there are also 19 Digital Art Displays, which have access to thousands of photos and paintings of natural scenes; plus, each one is surrounded by a handmade frame made of birdseye maple.

Beauty

A growing body of evidence suggests that surrounding people with beauty can aid in trauma recovery, particularly for women.

Aesthetically pleasing environments and experiences can evoke positive emotions, promote relaxation, and reduce stress hormones like cortisol. This can be crucial for trauma survivors who often experience heightened anxiety and difficulty regulating their emotions.

Engaging with art, either by creating or appreciating it, provides a non-verbal outlet for expressing and processing difficult emotions and memories associated with trauma. Art therapy, in particular, helps individuals to externalize their experiences, gain new perspectives, and rebuild a sense of control and agency.

Nature's restorative power: Spending time in nature has been shown to reduce stress, improve mood, and enhance overall well-being. Nature therapy, which integrates outdoor activities and mindfulness practices, offers a unique approach to trauma healing by engaging the senses and promoting a sense of calm and connection. Wellview Counseling highlights that "the calming and restorative effects of nature can be especially beneficial" for trauma survivors. Boosting self-esteem and confidence: Aesthetic services and beauty rituals can contribute to improved mental health by boosting self-confidence and self-esteem. When individuals feel good about their appearance, they may experience a positive shift in their mindset and be more likely to engage in social interactions and personal goals.

Alt: Beauty Immersion

Calming Beauty Color palette based on colors that have calming effects on the brain / mood

One of the mantras repeated during the design process /fundamental design principles followed

Being surrounded by beauty can help combat feelings of hopelessness/ and worthlessness.

Anything that can be, should be art.

Extends to furniture, fixtures,

Anything that can be, should be art.

Whenever possible Fill the home with beauty made by local women.

Discoverable stories.

There, they'll learn that many pieces were made by local women